When was the last time you flossed? If you’re unsure, it’s time to retrieve the floss from the depths of your bathroom drawer. Flossing plays a crucial role in maintaining your oral health. Here are two compelling reasons why you shouldn’t overlook it:
Prevents Gum Disease
Flossing stands as the primary defense against gum disease. This condition arises when oral bacteria proliferate, leading to the deterioration of the tissues surrounding your teeth. Flossing proves effective in combating gum disease by reaching areas between your teeth where your toothbrush may not reach. It removes food particles, debris, and plaque, thereby stopping future buildup and potential damage. Apart from professional dental tools, floss remains one of the few tools at your disposal to clean between teeth. Aim to floss daily to minimize the risk of gum disease.
Promotes Fresh Breath
Flossing is instrumental in maintaining fresh breath. Residual food particles and plaque buildup can foster bacterial growth, resulting in unpleasant breath odor. Surprisingly, up to 35 percent of your teeth’s surfaces remain uncleaned when solely relying on brushing with a toothbrush. These neglected areas serve as breeding grounds for bacteria, plaque, tartar, and subsequently, bad breath. Flossing effectively targets these inaccessible areas, ensuring comprehensive oral hygiene.
To ensure safe and effective flossing, it’s essential to floss your teeth correctly to avoid potential gum damage. Use a fresh piece of floss daily and apply gentle pressure. Aim to clean between your teeth without exerting excessive force to prevent injury. If you experience bleeding gums during initial flossing sessions, it’s typically normal. However, persistent bleeding warrants consultation with your dentist to assess your oral health.
For further insights on the importance of flossing, reach out to Westmoreland Dental Group! We provide a range of services, including general dentistry, cosmetic dentistry, therapy options, and more.