5 Things to Do If You Have Sensitive Teeth

Your mouth carries more bacteria than the world’s human population, and the enamel is the hardest part of your body. Sensitive teeth can deny you an opportunity to smile, laugh, eat or talk appropriately.

Unfortunately, the most expensive thing you can ever wear is a smile; and for it to be complete, you need teeth. Here are five things you should know about sensitive teeth.

What Causes Sensitive Teeth?

The most common causes of sensitive teeth are oral health issues. Other reasons can be:

• Fractured/Cracked teeth: A simple crack on your teeth can grow with time, causing sensitivity in the affected teeth.

• Gum recession: It occurs gradually, over some time, as inflammation and later develops into bleeding gums rendering your teeth sensitive to some foods or drinks.

• Teeth Decay: The enamel of your teeth breaks down, exposing the dentin due to acidity.

• Bruxism: When you clench or grind your teeth when stressed or frustrated. It can lead to sensitivity in your teeth.

How to Prevent Sensitive Teeth 

If you feel a sharp pain in your teeth when brushing, eating, or drinking certain foods, you have sensitive teeth. However, you can do the following to manage the sensitivity.

• Use Soft Toothbrushes

Stiff bristled toothbrushes can make your condition worse. It causes microscopic holes in your teeth that cause pain in sensitive teeth. Instead, use soft-bristled toothbrushes.

• Use Salty Water

Salt reduces acidity in your mouth by balancing its pH level. It creates an alkaline environment, thus reducing bacteria and plaque in your mouth.

• Avoid Acidic Foods

You should avoid acidic foods like fruits; oranges, mangoes, etc and coffee or sodas, and hot or cold drinks.

• Use Garlic or Cloves

Garlic has invaluable components that’ll help you keep perfect oral health.

Cloves help reduce the growth of bacteria and inflammation. It also relieves pain in sensitive teeth.

• Visit a Dentist

A dentist can recommend:

• Crown
• Coating
• Fluoride varnishes
• Fillings and any other appropriate measures.

Treatment

There are many treatment options for sensitive teeth, depending on the diagnosis. If the pain persists, seek professional medication from a dentist. Contact us today and let us know your current dental condition.