Most people have experience bad breath before, mostly just a case of “morning breath” before a person brushes their teeth for the first time during the day. This typically isn’t cause for concern, but if bad breath is more than just a case of morning breath, then there may be reason for you to worry. It can be a sign of several health problems that aren’t related to oral hygiene, or it could be a sign you’re not taking care of your teeth and gums. Either way, it’s a problem that needs to be fixed as soon as possible.
What Causes Bad Breath?
There are a number of reasons people can get bad breath, most of them related to poor oral hygiene or the use of harmful products, such as tobacco or illegal drugs. Some other causes, according to Medical News Today, may include:
- Certain foods. Some foods have a particular smell to them that has a lasting effect on breath. Onions or garlic are one of the most well-known causes of food-related mouth odor.
- Dry mouth. If you’re not producing enough saliva, then your mouth will dry up and result in bad breath.
- Dieting. Some diets rob the body of essential nutrients and can result in an imbalance of ketones, which are necessary in order to avoid mouth odor.
- Bacteria in the mouth, nose, or throat.
- Disease. Some diseases or illnesses can cause bad breath too. This is usually result of a mix of chemicals in the body.
How Can You Treat It?
Of course, the best way to ensure you can properly treat bad breath is to first visit a dentist. They can diagnose the problem and give you insight on what to do next, or what your treatment options may be.
According to the MayoClinic, some treatment options include:
- Mouth rinses and toothpastes that eliminate certain odor-causing bacteria
- Brushing your teeth after eating
- Flossing
- Drinking more water
- Replacing your toothbrush every three months
- Regular dental check-ups
Bad breath can cause people a great amount of anxiety, even interfering with self-confidence and self-esteem. It’s important to get regular dental check-ups and engage in proper oral hygiene daily. If you’re concerned, or want to schedule a check-up, contact us at Westmoreland Dental Group, and we’ll take care of you as best we can.